Saalt Blog

Reusable Period Products Are the Future

Reusable Period Products Are the Future

We firmly believe that reusable products are the future of period care. Come take a peek into our crystal ball!

Period Health

The Phases of Your Menstrual Cycle

Did you know that your body does more than have a period every 28 days? Your body is actually always in what is called the menstrual cycle.

Menstrual Cups

Saalt Menstrual Cups and Anatomy Education

Okay, so you know how great a Saalt menstrual cup is for you and our planet. But how do you choose one? Let’s get to the nitty gritty.

Period Health

5 Best Yoga Positions to Ease Period Cramping

Don't let period cramps keep you from living your best life!

Menstrual Cups

TSS: What You Need to Know and How to Prevent It

Let's address the elephant in the room. Fear of Toxic Shock Syndrome (TSS) is ingrained into every adolescent with a period from the time they're f...

Menstrual Cups

Can You Use a Menstrual Cup or Disc with an IUD?

Let's take a look at what some studies have found and what is recommended to do when using a menstrual cup with an IUD!